There are 240 calories in 4 x 2 tbsp (56 g) of Bob's Red Mill Organic High Fiber Coconut Flour.
Nutrition Facts
Serving Size
4 x 2 tbsp (56 g)
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
32.00g
12%
Dietary Fiber
20.0g
71%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.