Bob's Red Mill

Organic Farro

Calories
190
Fat
1 g
Carbs
38 g
Protein
6 g
There are 190 calories in 1/4 cup dry (52 g) of Bob's Red Mill Organic Farro.
Nutrition Facts
Serving Size 1/4 cup dry (52 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
2.00mg
11%
Potassium
204mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Feb 22 07:12 PM
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