Bob's Red Mill

Green Lentils

Calories
160
Fat
0.5 g
Carbs
29 g
Protein
10 g
There are 160 calories in 1/4 cup (45 g) of Bob's Red Mill Green Lentils.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
14.0g
50%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
4.00mg
22%
Potassium
437mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jun 23 11:17 AM
Source FatSecret Platform API
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