There are 280 calories in 1/3 cup (40 g) of Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (as Prepared).
Nutrition Facts
Serving Size |
1/3 cup (40 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
125mg
42%
Sodium
300mg
13%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
11.00g
Vitamin D
1mcg
5%
Calcium
79mg
6%
Iron
2.00mg
11%
Potassium
368mg
8%