Bob's Red Mill

Flaxseed Meal

Calories
215
Fat
13.85 g
Carbs
12.31 g
Protein
9.23 g
There are 215 calories in 40 g of Bob's Red Mill Flaxseed Meal.
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
13.85g
18%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
9.231g
Monounsaturated Fat
3.077g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.31g
4%
Dietary Fiber
9.2g
33%
Sugars
0.00g
Protein
9.23g
Vitamin D
0mcg
0%
Calcium
102mg
8%
Iron
3.08mg
17%
Potassium
354mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 20 09:29 AM
Source FatSecret Platform API
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