Bob's Red Mill

10 Grain Flour

Calories
140
Fat
2 g
Carbs
21 g
Protein
4 g
There are 140 calories in 1/4 cup (30 g) of Bob's Red Mill 10 Grain Flour.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 Nov 14 05:35 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Flour from Bob's Red Mill

More products from Bob's Red Mill

Other types of Flour