There are 80 calories in 2 oz (56 g) of Blue Hill Bay Smoked Trout.
Nutrition Facts
Serving Size
2 oz (56 g)
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
11mcg
55%
Calcium
17mg
1%
Iron
0.20mg
1%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.