Blue Apron Products, Calories and Nutritional Information

Blue Apron Beef

Beef & Eggplant

Per 1/2 meal kit - Calories: 750kcal | Fat: 22.00g | Carbs: 92.00g | Protein: 40.00g

Beef & Wonton Noodles

Per 1/2 meal kit - Calories: 740kcal | Fat: 24.00g | Carbs: 90.00g | Protein: 43.00g

Beef Pitas

Per 1/2 meal kit prepared - Calories: 750kcal | Fat: 29.00g | Carbs: 70.00g | Protein: 48.00g

Beef Stir-Fry

Per 1/2 meal kit prepared - Calories: 400kcal | Fat: 16.00g | Carbs: 14.00g | Protein: 35.00g

Beef Knockwurst

Per 1/2 meal kit - Calories: 690kcal | Fat: 29.00g | Carbs: 67.00g | Protein: 34.00g

Beef Steam Buns

Per 1/3 meal kit prepared - Calories: 670kcal | Fat: 28.00g | Carbs: 68.00g | Protein: 30.00g

Pasta & Beef Bolognese

Per 1/2 meal kit prepared - Calories: 810kcal | Fat: 31.00g | Carbs: 81.00g | Protein: 42.00g

Curry Beef

Per 1/2 meal kit - Calories: 760kcal | Fat: 28.00g | Carbs: 88.00g | Protein: 38.00g

Mexican Beef Bowls

Per 1/2 meal kit prepared - Calories: 820kcal | Fat: 42.00g | Carbs: 67.00g | Protein: 33.00g

Seared Steaks & Thyme Pan Sauce

Per 1/2 meal kit - Calories: 650kcal | Fat: 29.00g | Carbs: 53.00g | Protein: 39.00g

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Blue Apron Chicken

Chicken Milanese

Per 1/4 meal kit - Calories: 640kcal | Fat: 8.00g | Carbs: 75.00g | Protein: 51.00g

Chicken & Rice Casserole

Per 1/4 meal kit prepared - Calories: 650kcal | Fat: 15.00g | Carbs: 59.00g | Protein: 51.00g

Chicken Ramen

Per 1/2 meal kit prepared - Calories: 760kcal | Fat: 15.00g | Carbs: 113.00g | Protein: 57.00g

Chicken & Mashed Potatoes

Per 1/2 meal kit prepared - Calories: 730kcal | Fat: 24.00g | Carbs: 57.00g | Protein: 44.00g

Chicken & Curry Mustard with Carrot & Currant Rice

Per 1/2 meal kit prepared - Calories: 590kcal | Fat: 21.00g | Carbs: 66.00g | Protein: 39.00g

Chicken & Lentils

Per 1/2 meal kit - Calories: 660kcal | Fat: 18.00g | Carbs: 42.00g | Protein: 51.00g

Chicken & Dijon Pan Sauce with Spicy Collard Greens & Apple Rice

Per 1/2 meal kit prepared - Calories: 650kcal | Fat: 18.00g | Carbs: 70.00g | Protein: 45.00g

Chicken Quesadillas

Per 1/2 meal kit prepared - Calories: 810kcal | Fat: 31.00g | Carbs: 65.00g | Protein: 60.00g

Chicken Lettuce Cups

Per 1/2 meal kit prepared - Calories: 640kcal | Fat: 14.00g | Carbs: 84.00g | Protein: 37.00g

Chicken Bolognese

Per 1/2 meal kit - Calories: 700kcal | Fat: 14.00g | Carbs: 85.00g | Protein: 51.00g

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Blue Apron Fish

Seared Salmon

Per 1 serving - Calories: 670kcal | Fat: 27.00g | Carbs: 60.00g | Protein: 40.00g

Salmon & Harissa Vegetables

Per 1/2 meal kit prepared - Calories: 680kcal | Fat: 9.00g | Carbs: 57.00g | Protein: 39.00g

Salmon & Carrots

Per 1/2 meal kit - Calories: 590kcal | Fat: 9.00g | Carbs: 61.00g | Protein: 41.00g

Seared Salmon & Walnut Cilantro Sauce

Per 1/2 meal kit prepared - Calories: 790kcal | Fat: 47.00g | Carbs: 58.00g | Protein: 38.00g

Seared Cod

Per 1/2 meal kit prepared - Calories: 680kcal | Fat: 6.00g | Carbs: 78.00g | Protein: 43.00g

Crispy Skin Trout

Per 1/2 meal kit prepared - Calories: 760kcal | Fat: 47.00g | Carbs: 49.00g | Protein: 39.00g

Sheet Pan Pesto Salmon

Per 1 serving - Calories: 790kcal | Fat: 51.00g | Carbs: 48.00g | Protein: 39.00g

Salmon & Freekeh

Per 1/2 meal kit - Calories: 810kcal | Fat: 17.00g | Carbs: 73.00g | Protein: 50.00g

Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad

Per 1/2 meal kit prepared - Calories: 460kcal | Fat: 2.00g | Carbs: 64.00g | Protein: 40.00g

Lemon-Caper Catfish

Per 1/2 meal kit prepared - Calories: 650kcal | Fat: 24.00g | Carbs: 55.00g | Protein: 43.00g

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Blue Apron Meatloaf

Meatloaf Sandwich

Per 1 serving - Calories: 900kcal | Fat: 54.00g | Carbs: 65.00g | Protein: 42.00g

Glazed Pork Meatloaf with Savory Mashed Potatoes & Bok Choy

Per 1/2 meal kit, prepared - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 33.00g

Glazed Meatloaf

Per 1/2 meal kit - Calories: 710kcal | Fat: 42.60g | Carbs: 65.00g | Protein: 35.00g

Pork Meatloaf

Per 1/2 meal kit prepared - Calories: 780kcal | Fat: 31.00g | Carbs: 70.00g | Protein: 47.00g

Hoisin Glazed Meatloaf

Per 1 meatloaf - Calories: 750kcal | Fat: 41.00g | Carbs: 63.00g | Protein: 31.00g

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Blue Apron Noodles

Soy-Miso Chicken & Udon Noodles

Per 1 package - Calories: 590kcal | Fat: 15.00g | Carbs: 82.00g | Protein: 33.00g

Beef & Wonton Noodles

Per 1/2 meal kit - Calories: 740kcal | Fat: 24.00g | Carbs: 90.00g | Protein: 43.00g

Curry Pork Noodles

Per 1 serving - Calories: 860kcal | Fat: 37.00g | Carbs: 87.00g | Protein: 44.00g

Sesame Chicken Noodles

Per 1/2 meal kit prepared - Calories: 800kcal | Fat: 32.00g | Carbs: 72.00g | Protein: 61.00g

Udon Noodle & Spicy Peanut Stir-Fry

Per 1 serving - Calories: 610kcal | Fat: 30.00g | Carbs: 73.00g | Protein: 15.00g

Miso Chicken Ramen

Per 1 serving - Calories: 760kcal | Fat: 15.00g | Carbs: 113.00g | Protein: 57.00g

Mushroom Ramen

Per 1 meal - Calories: 590kcal | Fat: 18.00g | Carbs: 83.00g | Protein: 22.00g

Chicken Ramen

Per 1/2 meal kit prepared - Calories: 760kcal | Fat: 15.00g | Carbs: 113.00g | Protein: 57.00g

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Blue Apron Pasta

Pasta & Beef Bolognese

Per 1/2 meal kit prepared - Calories: 810kcal | Fat: 31.00g | Carbs: 81.00g | Protein: 42.00g

Bucatini Pasta Bolognese

Per 1/2 meal kit prepared - Calories: 800kcal | Fat: 33.00g | Carbs: 91.00g | Protein: 42.00g

Cavatappi Pasta & Pork Ragu

Per 1 serving - Calories: 890kcal | Fat: 40.00g | Carbs: 88.00g | Protein: 45.00g

Cheesy Grilled Chicken & Pasta

Per 1 container - Calories: 490kcal | Fat: 19.00g | Carbs: 44.00g | Protein: 35.00g

Pesto & Kale Pasta

Per 1 serving - Calories: 800kcal | Fat: 37.00g | Carbs: 90.00g | Protein: 25.00g

Fresh Fettuccine Pasta

Per 1 serving - Calories: 730kcal | Fat: 20.00g | Carbs: 106.00g | Protein: 37.00g

Crispy Prosciutto & Lemon-Pesto Pasta with Broccoli & Parmesan

Per 1/2 meal kit - Calories: 710kcal | Fat: 34.00g | Carbs: 69.00g | Protein: 34.00g

Fusilli Pasta

Per 1 serving - Calories: 700kcal | Fat: 24.00g | Carbs: 93.00g | Protein: 22.00g

Spaghetti Bolognese

Per 1/2 meal prepared - Calories: 770kcal | Fat: 31.00g | Carbs: 76.00g | Protein: 40.00g

Calabrian Shrimp & Orzo with Zucchini

Per 1/2 meal kit prepared - Calories: 480kcal | Fat: 14.00g | Carbs: 55.00g | Protein: 32.00g

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Blue Apron Pork

Pork Chorizo Enchiladas

Per 1 serving - Calories: 730kcal | Fat: 35.00g | Carbs: 66.00g | Protein: 38.00g

Pork Chorizo Tacos

Per 1/2 meal kit - Calories: 790kcal | Fat: 31.00g | Carbs: 89.00g | Protein: 40.00g

Pork Chops & Apple

Per 1 serving - Calories: 950kcal | Fat: 33.00g | Carbs: 93.00g | Protein: 48.00g

Pork Meatloaf

Per 1/2 meal kit prepared - Calories: 780kcal | Fat: 31.00g | Carbs: 70.00g | Protein: 47.00g

Pork & Mashed Potato

Per 1/2 meal kit prepared - Calories: 790kcal | Fat: 43.00g | Carbs: 47.00g | Protein: 56.00g

Pork Tacos

Per 1 serving - Calories: 710kcal | Fat: 36.00g | Carbs: 57.00g | Protein: 36.00g

Pork Chops & Farro

Per 1/2 meal kit unprepared - Calories: 760kcal | Fat: 22.00g | Carbs: 81.00g | Protein: 51.00g

Pork Chop & Compote

Per 1/2 meal kit prepared - Calories: 730kcal | Fat: 13.00g | Carbs: 86.00g | Protein: 45.00g

Cavatappi Pasta & Pork Ragu

Per 1 serving - Calories: 890kcal | Fat: 40.00g | Carbs: 88.00g | Protein: 45.00g

Sweet & Sour Pork Bowl

Per 1 bowl - Calories: 800kcal | Fat: 38.00g | Carbs: 82.00g | Protein: 33.00g

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Blue Apron Pork Chops

Pork Chops & Apple

Per 1 serving - Calories: 950kcal | Fat: 33.00g | Carbs: 93.00g | Protein: 48.00g

Pork Chops & Farro

Per 1/2 meal kit unprepared - Calories: 760kcal | Fat: 22.00g | Carbs: 81.00g | Protein: 51.00g

Seared Pork Chops & Gremolata

Per 1/2 meal kit prepared - Calories: 570kcal | Fat: 26.00g | Carbs: 41.00g | Protein: 44.00g

Oregano Pork Chops & Fresh Tomato Pan Sauce

Per 1/2 meal kit - Calories: 510kcal | Fat: 19.00g | Carbs: 33.00g | Protein: 49.00g

Pork Chop & Compote

Per 1/2 meal kit prepared - Calories: 730kcal | Fat: 13.00g | Carbs: 86.00g | Protein: 45.00g

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Blue Apron Salmon

Salmon & Harissa Vegetables

Per 1/2 meal kit prepared - Calories: 680kcal | Fat: 9.00g | Carbs: 57.00g | Protein: 39.00g

Salmon & Carrots

Per 1/2 meal kit - Calories: 590kcal | Fat: 9.00g | Carbs: 61.00g | Protein: 41.00g

Salmon & Freekeh

Per 1/2 meal kit - Calories: 810kcal | Fat: 17.00g | Carbs: 73.00g | Protein: 50.00g

Seared Salmon

Per 1 serving - Calories: 670kcal | Fat: 27.00g | Carbs: 60.00g | Protein: 40.00g

Seared Salmon & Walnut Cilantro Sauce

Per 1/2 meal kit prepared - Calories: 790kcal | Fat: 47.00g | Carbs: 58.00g | Protein: 38.00g

Sheet Pan Pesto Salmon

Per 1 serving - Calories: 790kcal | Fat: 51.00g | Carbs: 48.00g | Protein: 39.00g

Honey Teriyaki Salmon

Per 1/2 meal kit - Calories: 770kcal | Fat: 34.00g | Carbs: 70.00g | Protein: 39.00g

Indonesian-Spiced Salmon

Per 1/2 meal kit - Calories: 610kcal | Fat: 22.00g | Carbs: 50.00g | Protein: 43.00g

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Blue Apron Shrimp

Shrimp Teriyaki with Spicy Green Beans & Jasmine Rice

Per 1/2 meal kit prepared - Calories: 470kcal | Fat: 9.00g | Carbs: 70.00g | Protein: 27.00g

Shrimp Fra Diavolo

Per 1/2 meal kit - Calories: 670kcal | Fat: 15.00g | Carbs: 87.00g | Protein: 35.00g

Shrimp Marinara

Per 1/2 meal kit - Calories: 610kcal | Fat: 15.00g | Carbs: 78.00g | Protein: 34.00g

Calabrian Shrimp & Orzo with Zucchini

Per 1/2 meal kit prepared - Calories: 480kcal | Fat: 14.00g | Carbs: 55.00g | Protein: 32.00g

Garlic-Butter Shrimp

Per 1/4 meal kit - Calories: 650kcal | Fat: 33.00g | Carbs: 74.00g | Protein: 29.00g

Spiced Shrimp

Per 1/2 meal kit prepared - Calories: 490kcal | Fat: 11.00g | Carbs: 58.00g | Protein: 30.00g

Romesco Shrimp & Couscous Skillet

Per 1 serving - Calories: 470kcal | Fat: 16.00g | Carbs: 52.00g | Protein: 33.00g

Chimichurri Shrimp

Per 1/2 meal kit - Calories: 470kcal | Fat: 17.00g | Carbs: 54.00g | Protein: 31.00g

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Other Blue Apron products

More popular types of Blue Apron products:
Buns	Casseroles
Catfish	Cheese
Chickpeas	Cod
Couscous	Curries
Eggplant	Enchiladas
Grilled Chicken	Lentils
Meatballs	Mushrooms
Paella	Pita Bread
Quesadillas	Quiche
Rice	Roast Pork
Roasted Potatoes	Sandwiches
Sausages	Seafood
Spaghetti	Steak
Stir Frys	Tacos
Teriyaki Sauce	Trout
Turkey	Vegetables
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