There are 180 calories in 1 cup (245 g) of Blount Organic Citrus Lentil Soup.
Nutrition Facts
Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.60mg
14%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%