Black Bear Diner

Mashed Potatoes and Gravy

Calories
210
Fat
12 g
Carbs
23 g
Protein
3 g
There are 210 calories in 1 cup of Black Bear Diner Mashed Potatoes and Gravy.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
2.500g
Cholesterol
5mg
2%
Sodium
440mg
19%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 May 22 03:20 PM
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