Birch Benders

Protein Toaster Waffles

Calories
240
Fat
11 g
Carbs
24 g
Protein
12 g
There are 240 calories in 2 waffles (74 g) of Birch Benders Protein Toaster Waffles.
Nutrition Facts
Serving Size 2 waffles (74 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
270mg
12%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
12.00g
Vitamin D
0mcg
1%
Calcium
140mg
11%
Iron
1.60mg
9%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jun 23 07:24 AM
Source FatSecret Platform API
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