Birch Benders

Keto Pancake & Waffle Mix

Calories
140
Fat
8 g
Carbs
19 g
Protein
6 g
There are 140 calories in 1/3 cup mix (37 g) of Birch Benders Keto Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/3 cup mix (37 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
330mg
14%
Total Carbohydrate
19.00g
7%
Dietary Fiber
13.0g
46%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
150mg
12%
Iron
0.50mg
3%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Oct 23 01:47 AM
Source FatSecret Platform API
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