Betty Crocker

Chicken Helper - Chicken Fried Rice

Calories
220
Fat
4.5 g
Carbs
22 g
Protein
22 g
There are 220 calories in 1/4 cup packaged (30 g) of Betty Crocker Chicken Helper - Chicken Fried Rice.
Nutrition Facts
Serving Size 1/4 cup packaged (30 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
550mg
24%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Sep 10 06:43 PM
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