There are 160 calories in 1 pouch (43 g) of Better Oats Thick & Hearty Blueberry Muffin.
Nutrition Facts
Serving Size |
1 pouch (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
220mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
4.00g
Vitamin D
-
Calcium
100mg
8%
Iron
3.60mg
20%
Potassium
120mg
3%