Berks

Ham Steak

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Calories

140

Fat

4.5 g

Carbs

3 g

Protein

25 g

There are 140 calories in 1 steak (5 oz) of Berks Ham Steak.

Nutrition Facts

Serving Size

1 steak (5 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1290mg

56%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

01 Dec 16 04:33 PM

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