Benihana

Chicken (7 oz)

Calories
280
Fat
11 g
Carbs
1 g
Protein
44 g
There are 280 calories in 1 serving (7 oz) of Benihana Chicken (7 oz).
Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
120mg
5%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 23 08:28 PM
Source FatSecret Platform API
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