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Benihana

Calorie and Nutrition information for popular products from Benihana.
Chicken
Cocktails
Fish
Rice
Rolls
Salmon
Seafood
Shrimp
Steak
Sushi
Tuna
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Benihana Chicken

Chicken (3.5 oz)
Per 1 serving - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 22.00g
Chicken (7 oz)
Per 1 serving - Calories: 280kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 44.00g
Chicken (For Yakisoba)
Per 1 serving - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 15.00g
Chicken Tenders
Per 1 serving - Calories: 560kcal | Fat: 31.00g | Carbs: 36.00g | Protein: 35.00g
Hibachi Chicken - Children (5 oz)
Per 1 serving - Calories: 180kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 31.00g
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Benihana Cocktails

Baby Blue Ocean
Per 1 serving - Calories: 270kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 1.00g
Baby Hurricane
Per 1 serving - Calories: 220kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 1.00g
Baby Tropical Energy Punch
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g
Beni Long Island Iced Tea Specialty Cocktail
Per 1 serving - Calories: 230kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
Benihana Frozen Mojito
Per 1 serving - Calories: 280kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g
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Benihana Fish

Izumidai Sashimi
Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 5.00g
Spicy Yellowtail Crispy Rice
Per 1 serving - Calories: 200kcal | Fat: 3.80g | Carbs: 38.00g | Protein: 7.00g
Sushi & Sashimi Combination
Per 1 serving - Calories: 720kcal | Fat: 16.00g | Carbs: 105.00g | Protein: 36.00g
Salmon Sashimi - 4 Pcs (2 oz)
Per 1 serving - Calories: 70kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 10.00g
Kani Kanikama Sashimi
Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 2.10g | Protein: 2.00g
More Benihana Fish Products

Benihana Rice

Albacore Tuna Nigiri with Rice
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g
Chili Ponzu Yellowtail Crispy Rice
Per 1 serving - Calories: 190kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 8.00g
Crispy Rice - Spicy Salmon
Per 1 serving - Calories: 240kcal | Fat: 5.90g | Carbs: 38.00g | Protein: 9.00g
Crispy Rice - Spicy Tuna
Per 1 serving - Calories: 220kcal | Fat: 3.80g | Carbs: 38.00g | Protein: 10.00g
Crispy Rice - Spicy Yellowtail
Per 1 serving - Calories: 200kcal | Fat: 3.80g | Carbs: 38.00g | Protein: 7.00g
More Benihana Rice Products

Benihana Rolls

California Roll (4 Pcs)
Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 4.00g
California Roll (7 oz)
Per 1 serving - Calories: 280kcal | Fat: 5.00g | Carbs: 55.00g | Protein: 13.00g
California Roll
Per 1 roll - Calories: 270kcal | Fat: 5.00g | Carbs: 55.20g | Protein: 13.00g
California Roll (Half)
Per 1 serving - Calories: 140kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 6.00g
Avocado Cucumber Roll
Per 1 serving - Calories: 370kcal | Fat: 20.00g | Carbs: 37.00g | Protein: 5.00g
More Benihana Rolls Products

Benihana Salmon

Salmon Nigiri
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g
Salmon (2 Pcs)
Per 1 serving - Calories: 80kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 5.00g
Salmon Avocado Roll
Per 1 serving - Calories: 460kcal | Fat: 21.00g | Carbs: 48.00g | Protein: 10.00g
Lunch Boat Salmon
Per 1 serving - Calories: 110kcal | Fat: 6.20g | Carbs: 0.00g | Protein: 13.50g
Salmon Avocado Sashimi
Per 1 serving - Calories: 180kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 20.56g
More Benihana Salmon Products

Benihana Seafood

Alaskan Roll
Per 1 serving - Calories: 400kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 22.00g
Albacore Tuna Sashimi
Per 1 serving - Calories: 30kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 3.00g
Chirashi
Per 1 serving - Calories: 850kcal | Fat: 12.00g | Carbs: 137.00g | Protein: 54.00g
Dragon Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 26.00g
Eel Sashimi
Per 1 serving - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 4.00g
More Benihana Seafood Products

Benihana Shrimp

Buddha Colossal Shrimp (7 Pcs)
Per 1 serving - Calories: 190kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 33.00g
Chicken & Shrimp (5 Pcs)
Per 1 serving - Calories: 200kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 35.00g
Chili Shrimp Roll
Per 1 serving - Calories: 810kcal | Fat: 32.00g | Carbs: 101.00g | Protein: 20.00g
Colossal Shrimp (3 Pcs)
Per 1 serving - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 14.00g
Colossal Shrimp (4 Pcs)
Per 1 serving - Calories: 110kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 19.00g
More Benihana Shrimp Products

Benihana Steak

Calamari Steak
Per 1 serving - Calories: 110kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g
Chateaubriand
Per 1 serving - Calories: 370kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 48.00g
Chicken & Steak
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 33.00g
Filet Mignon & Chicken
Per 1 serving - Calories: 260kcal | Fat: 10.70g | Carbs: 1.00g | Protein: 41.00g
Buddha Filet Mignon
Per 1 serving - Calories: 250kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 36.00g
More Benihana Steak Products

Benihana Sushi

Izumidai Nigiri
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g
Kyoto to The Bay Sushi Platter (Catering)
Per 1 serving - Calories: 400kcal | Fat: 12.00g | Carbs: 50.00g | Protein: 10.00g
California Roll Tray (Catering)
Per 1 serving - Calories: 410kcal | Fat: 20.00g | Carbs: 50.00g | Protein: 8.00g
California & Spicy Tuna Roll Tray (Catering)
Per 1 serving - Calories: 380kcal | Fat: 13.00g | Carbs: 52.80g | Protein: 11.00g
Avocado and Cucumber Roll Tray (Catering)
Per 1 serving - Calories: 260kcal | Fat: 2.00g | Carbs: 37.00g | Protein: 5.00g
More Benihana Sushi Products

Benihana Tuna

Seared Tuna
Per 1 serving - Calories: 130kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 23.00g
Spicy Tuna Crispy Rice
Per 1 serving - Calories: 220kcal | Fat: 3.80g | Carbs: 38.00g | Protein: 10.00g
Hibachi Tuna Steak
Per 1 serving - Calories: 500kcal | Fat: 31.00g | Carbs: 7.00g | Protein: 45.00g
Ahi Tuna Poke Bowl
Per 1 serving - Calories: 310kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 30.00g
Geisha Hibachi Tuna Steak
Per 1 serving - Calories: 460kcal | Fat: 24.00g | Carbs: 7.00g | Protein: 45.00g
More Benihana Tuna Products

Other Benihana products

More popular types of Benihana products:
Alcohol Avocados
Beer Calamari
Chicken Wings Crab
Cucumbers Dumplings
Edamame Eel
Eggs Energy Drinks
Ice Creams Iced Tea
Juice Lemonade
Lobster Milk Shakes
Mixed Vegetables Noodles
Octopus Onions
Orange Juice Pork
Salad Dressing Salads
Sauces Scallops
Sherbet Smoked Salmon
Snapper Sodas
Soups Spring Rolls
Tempura Vegetables
Water Wine
Zucchini
View All Benihana Products
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