There are 270 calories in 1/2 cup (142 ml) of Ashoka Bhindi Masala.
Nutrition Facts
Serving Size
1/2 cup (142 ml)
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
1240mg
54%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.