Arrowhead Mills

Organic Red Lentils

Calories
170
Fat
0 g
Carbs
28 g
Protein
12 g
There are 170 calories in 1/4 cup dry (47 g) of Arrowhead Mills Organic Red Lentils.
Nutrition Facts
Serving Size 1/4 cup dry (47 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
14.0g
50%
Sugars
1.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
3.60mg
20%
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 21 07:57 PM
Source FatSecret Platform API
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