There are 130 calories in 1/3 cup (0.33 oz) of Arrowhead Mills Organic Old Fashioned Oatmeal.
Nutrition Facts
Serving Size
1/3 cup (0.33 oz)
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.