Aqua Star

Harvest Grain Alaskan Cod

Calories
150
Fat
7 g
Carbs
14 g
Protein
10 g
There are 150 calories in 1 fillet (71 g) of Aqua Star Harvest Grain Alaskan Cod.
Nutrition Facts
Serving Size 1 fillet (71 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Apr 16 07:48 PM
Source FatSecret Platform API
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