There are 190 calories in 1 breast (4 oz) of Applebee's Grilled Chicken Breast.
Nutrition Facts
Serving Size
1 breast (4 oz)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
1070mg
47%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.