There are 190 calories in 1/2 cup (50 g) of Anthony's Organic Rolled Oats.
Nutrition Facts
Serving Size |
1/2 cup (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
2.10mg
12%
Potassium
180mg
4%