Anthony's

Organic Peeled Tiger Nuts

Calories
150
Fat
8 g
Carbs
16 g
Protein
2 g
There are 150 calories in 3 tbsp (32 g) of Anthony's Organic Peeled Tiger Nuts.
Nutrition Facts
Serving Size 3 tbsp (32 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1.70mg
9%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 May 23 04:52 PM
Source FatSecret Platform API
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