There are 290 calories in 1 tamale (142 g) of Alpha Foods Chik'n Verde Tamale.
Nutrition Facts
Serving Size |
1 tamale (142 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.30mg
7%
Potassium
140mg
3%