365

Organic Black Chia Seeds

Calories
160
Fat
11 g
Carbs
9 g
Protein
6 g
There are 160 calories in 3 tbsp (30 g) of 365 Organic Black Chia Seeds.
Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
2.10mg
12%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jan 24 01:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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