There are 180 calories in 1/4 cup dry (45 g) of 365 Organic Barley, Peas & Lentils.
Nutrition Facts
Serving Size |
1/4 cup dry (45 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.50mg
8%
Potassium
140mg
3%