There are 56 calories in 100 g of Mori-Nu Silken Tofu Firm.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
28mg
1%
Total Carbohydrate
0.60g
0%
Dietary Fiber
-
Sugars
0.60g
Protein
7.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.