Generous and filling serving of cauliflower with a great taste.
||Pre-heat oven to 350 °F (230 °C).
||Line a metal plate or bread pan with tin foil (makes clean up easy).
||Break up cauliflower into morsels small enough so at least 2 fit on a spoon. Use a knife to cut up stem pieces.
||Generously sprinkle chili powder over the cauliflower. Shake up the mix and generously sprinkle more chili powder.
||When the oven is heated, start cooking. Leave in oven for at least 6 minutes but can be longer to make sure cooked through.
There are 128 calories in 1 serving of Zesty Cauliflower.
Calorie split: 22% fat, 60% carbs, 18% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Oven baked french fries.
Per serve - Energy: 203kcal | Carb: 39.29g | Prot: 4.75g | Fat: 3.74g
Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
“Mac” & Cheese
Cauliflower mac and cheese.
Per serve - Energy: 383kcal | Carb: 10.98g | Prot: 17.66g | Fat: 31.14g
Cauliflower with Dijon Sauce
Quick cauliflower side done in the microwave.
Per serve - Energy: 290kcal | Carb: 20.61g | Prot: 12.16g | Fat: 19.60g
A vegetarian ceviche that is easy to make.
Per serve - Energy: 132kcal | Carb: 8.77g | Prot: 2.52g | Fat: 10.86g
Garlic Parmesan Cauliflower Rice
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.
Per serve - Energy: 208kcal | Carb: 6.89g | Prot: 11.25g | Fat: 14.38g