Whole Wheat Pizza Crust
Average Rating
3.0 Average FatSecret member ranking
Delicious whole wheat pizza crust.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Combine the water, yeast, honey and 1 cup of whole wheat flour in a large bowl.
2. Beat 100 times until mixture is smooth.
3. Let rise in a warm place for 15-30 minutes.
4. Add the salt, oil, pepper, garlic powder, onion powder, wheat gluten and 1 1/4 cups whole wheat flour.
5. Mix well and let the dough rest for 10 minutes.
6. Makes one large or two medium pizzas.
7. Bake in a 400 °F (200 °C) oven for 15-20 minutes.
Nutrition summary
There are 594 calories in 1 serving of Whole Wheat Pizza Crust.
Calorie split: 8% fat, 72% carbs, 20% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
594
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
1.842g
Monounsaturated Fat
1.82g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
114.73g
42%
Dietary Fiber
18g
64%
Sugars
12.39g
Protein
31.64g
Vitamin D
-
Calcium
78mg
6%
Iron
7.2mg
40%
Potassium
702mg
15%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes