White Chili Chicken

Average Rating
4.0 Average FatSecret member ranking
Great alternative to regular chili with a kick.
Servings Prep Time Cook Time
3 0 mins 0 mins

Ingredients

Directions

1. Pour the chicken (mostly drained), broth, diced tomatoes, and undrained pinto beans into a large sauce pan and simmer.
2. Meanwhile heat up a medium skillet with a teaspoon of olive oil.
3. Sauté the garlic, onion, red pepper and green pepper until soft, about 2-4 minutes.
4. Pour sauteed vegetable mixture into soup mixture along with chili powder and oregano.
5. Simmer 10-30 minutes (longer the better, but still will be good in 10 minutes).
6. Ladle out the soup and sprinkle with cheese.
7. Optional: a couple teaspoons of cilantro also taste amazing in this chili. Some cayenne pepper will give an extra kick too.

Nutrition summary

There are 343 calories in 1 serving of White Chili Chicken.
Calorie split: 22% fat, 35% carbs, 43% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
3.006g
15%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
1.202g
Cholesterol
90mg
30%
Sodium
1643mg
71%
Total Carbohydrate
29.86g
11%
Dietary Fiber
8.8g
31%
Sugars
5.44g
Protein
37.03g
Vitamin D
-
Calcium
36mg
3%
Iron
1.09mg
6%
Potassium
163mg
3%
Vitamin A
75mcg
8%
Vitamin C
49.7mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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