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Wasabi Salmon Burger
A low-fat burger with lean protein that's a nice change from a beef burger.
1 large egg white
1/2 tsp or 1 packet dijon mustard
1 tsp wasabi powder
1/2 tbsp black sesame seeds
0.17 fl oz water (1 tsp)
4 oz salmon fillet
1/2 tsp soy sauce, low sodium
Cut salmon fillet into 1/2" cubes. Use fresh salmon for maximum flavor.
In a medium bowl, mix water with wasabi powder and whisk until blended.
Lightly beat egg white in a separate bowl.
Add Dijon mustard, salmon, egg white, soy sauce, and sesame seeds to wasabi mix. Stir until mixed well.
Form into a burger and grill (using a grill pan not BBQ) for 2-3 minutes per side or to desired level. Use caution when flipping burgers, as they may fall apart.
Serve with a side of mixed greens to complete meal.
Note: recipe from shape.com
in 1 serving of Wasabi Salmon Burger.
, 4% carbs, 53% protein.
Calorie Counter 100% Free
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