Vegetable & Cheese Frittata
Frittata with tomatoes, onion, peppers and cheddar.
||Add onions to a pan over medium heat with 2 tablespoons of water.
||Cover and steam onions until soft and water has evaporated.
||Add green pepper and brown lightly, adding salt and pepper to taste.
||Add can of drained tomatoes.
||Scramble the eggs in a bowl and add them to the pan. Remove pan from heat.
||Wrap aluminum foil around the handle of your pan (if not oven-safe) and place the pan in a 350 °F (175 °C) oven for 25 minutes, or until egg is cooked through.
||Slice and serve.
There are 150 calories in 1 serving of Vegetable & Cheese Frittata.
Calorie split: 60% fat, 10% carbs, 30% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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