FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Turkey Tomato Surprise

Name: Turkey Tomato Surprise
Ingredients: 1/4 tsp pepper; 1/2 lb ground turkey; 1 package chicken ramen noodles; 1/4 cup sliced onions; 1 package green peas; 12 oz stewed tomatoes

Average Rating

4.0

Sounds weird, but tastes great and is good for you too.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1/4 tsp pepper

1/2 lb ground turkey

1 package chicken ramen noodles

1/4 cup sliced onions

1 package green peas

12 oz stewed tomatoes

Directions

1.	Combine ground turkey and sliced onions in skillet.
2.	Cook over medium heat until browned, drain grease.
3.	In large skillet combine ground turkey mixture and remaining ingredients (including the ramen noodle seasoning).
4.	Bring to a boil, reduce heat and simmer for 8-10 minutes.

Nutrition summary

There are 257 calories in 1 serving of Turkey Tomato Surprise.

Calorie split: 29% fat, 45% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

257

% Daily Values*

Total Fat

8.42g

11%

Saturated Fat

2.855g

14%

Trans Fat

0.155g

Polyunsaturated Fat

1.624g

Monounsaturated Fat

3.116g

Cholesterol

45mg

15%

Sodium

761mg

33%

Total Carbohydrate

29.32g

11%

Dietary Fiber

4.4g

16%

Sugars

8.16g

Protein

16.72g

Vitamin D

Calcium

60mg

Iron

3.81mg

21%

Potassium

462mg

10%

Vitamin A

82mcg

Vitamin C

20mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free