Name: Turkey Taco Skillet
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 serving Taco Seasoning Mix; 4.596 servings Southwestern Style Corn; 1 serving Ground Turkey 93/7; 16 oz Salsa; 4 servings Brown Rice

Ingredients

2 tsp taco seasoning mix

15.2 oz southwestern style corn

4 oz ground turkey

16 oz salsa

2 cups brown rice

Directions

1.	Brown turkey meat.
2.	Add ingredients and bring to a boil.
3.	Boil for 5 minutes.
4.	Turn off heat and simmer for 15 minutes or until liquid is gone.

Nutrition summary

There are 196 calories in 1 serving of Turkey Taco Skillet.

Calorie split: 12% fat, 72% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

196

% Daily Values*

Total Fat

2.84g

4%

Saturated Fat

0.439g

2%

Trans Fat

0g

Polyunsaturated Fat

0.42g

Monounsaturated Fat

0.602g

Cholesterol

11mg

4%

Sodium

754mg

33%

Total Carbohydrate

37.09g

13%

Dietary Fiber

4.8g

17%

Sugars

5.38g

Protein

8.36g

Vitamin D

-

Calcium

20mg

2%

Iron

0.35mg

2%

Potassium

224mg

5%

Vitamin A

11mcg

1%

Vitamin C

1.4mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.