Turkey Roll-Ups

Name: Turkey Roll-Ups
Ingredients: 4 slices turkey breast; 1 wedge yields fresh lime juice (1 tbsp); 3/4 cup cilantro; 1 clove garlic; 3 leaves inner romaine lettuce; 2 rings red bell pepper; 1 tsp light soy sauce; 3/4 cup mayonnaise, reduced fat

Average Rating

3.0

Simple turkey roll-up snack with a tasty dressing.

Servings	Prep Time	Cook Time
2	0 mins	0 mins

Ingredients

4 slices turkey breast

1 wedge yields fresh lime juice (1 tbsp)

3/4 cup cilantro

1 clove garlic

3 leaves inner romaine lettuce

2 rings red bell pepper

1 tsp light soy sauce

3/4 cup mayonnaise, reduced fat

Directions

1.	For the roll-up, place a slice of turkey on lettuce leaf, spread with cilantro mayonnaise (follows) or mustard.
2.	Add a scallion and pepper strip. Fold into tight cigar-like roll.
3.	For the cilantro mayonnaise, combine the reduced fat mayonnaise, cilantro leaves, lime juice, soy sauce and garlic
4.	Mix all ingredients in food processor until smooth.
5.	Note: You can substitute ham for turkey, and the cilantro mayonnaise can be used as a dip as well.

Nutrition summary

There are 351 calories in 1 serving of Turkey Roll-Ups.

Calorie split: 75% fat, 10% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

351

% Daily Values*

Total Fat

29.32g

38%

Saturated Fat

4.136g

21%

Trans Fat

Polyunsaturated Fat

17.036g

Monounsaturated Fat

6.834g

Cholesterol

27mg

Sodium

1377mg

60%

Total Carbohydrate

8.59g

Dietary Fiber

0.6g

Sugars

4.32g

Protein

13.06g

Vitamin D

Calcium

11mg

Iron

0.32mg

Potassium

146mg

Vitamin A

62mcg

Vitamin C

24mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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