Turkey Chili

Name: Turkey Chili
Ingredients: 1 1/2 tsps cumin; 16 oz green salsa; 14 1/2 oz reduced sodium chicken broth; 32 oz great northern beans; 1 tbsp olive oil; 1 small onion, chopped; 1 lb ground turkey

Average Rating

3.0

Very easy turkey chili recipe.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

1 1/2 tsps cumin

16 oz green salsa

14 1/2 oz reduced sodium chicken broth

32 oz great northern beans

1 tbsp olive oil

1 small onion, chopped

1 lb ground turkey

Directions

1.	Brown turkey and onions in olive oil until cooked through. Drain and return to pot.
2.	Add cumin, beans (undrained), salsa, and broth.
3.	Simmer 15 minutes.
4.	Serve with a bit of low fat cheddar cheese and/or lite sour cream.

Nutrition summary

There are 505 calories in 1 serving of Turkey Chili.

Calorie split: 24% fat, 45% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

505

% Daily Values*

Total Fat

14g

18%

Saturated Fat

3.34g

17%

Trans Fat

0.31g

Polyunsaturated Fat

3.156g

Monounsaturated Fat

6.162g

Cholesterol

90mg

30%

Sodium

1035mg

45%

Total Carbohydrate

57.3g

21%

Dietary Fiber

13.3g

47%

Sugars

4.46g

Protein

39.96g

Vitamin D

Calcium

185mg

14%

Iron

6.34mg

35%

Potassium

1524mg

32%

Vitamin A

20mcg

Vitamin C

6.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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