Cook on grill or in skillet with a little extra virgin olive oil.
Serve with or without a low calorie bun.
Note: you can make your own bread crumbs to coat them before cooking; combine in a food processor 1 or 2 slices of toasted low calorie bread, parsley, onion powder, garlic powder, basil, and whatever else you want.
There are 185 calories in 1 serving of Turkey Burgers.
Calorie split: 48% fat, 7% carbs, 45% protein.
Amount Per Serving
% Daily Values*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.