Adding the moistened bread crumbs make these burgers juicy and delicious.
||Spray a large pan with cooking spray and heat to medium-high.
||Combine bread crumbs, milk, and egg whites in a large bowl. Add turkey, steak seasoning, and pepper. Using hands, gently mix until blended.
||Divide mixture into 6 equal portions and shape into 1/2" thick patties.
||Place patties in pan. Cook 13-15 minutes or until done, flipping patties half way through cooking time.
||Remove from pan and let rest 5-8 minutes.
There are 240 calories in 1 serving of Turkey Burgers II.
Calorie split: 41% fat, 7% carbs, 52% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
A tasty meal for the week.
Per serve - Energy: 260kcal | Carb: 18.50g | Prot: 19.25g | Fat: 11.81g
Turkey Slow Cooker Chili
Chili made with ground turkey in slow cooker.
Per serve - Energy: 362kcal | Carb: 34.94g | Prot: 26.58g | Fat: 13.06g
Rigatoni with pizza toppings.
Per serve - Energy: 423kcal | Carb: 66.27g | Prot: 22.16g | Fat: 9.26g
Having a preschooler means taco Tuesdays are in demand.
Per serve - Energy: 688kcal | Carb: 73.53g | Prot: 32.42g | Fat: 31.34g