Servings | Prep Time | Cook Time |
---|---|---|
12 | 0 mins | 0 mins |
1. | Soak beans overnight. |
2. | Brown turkey with onions, do not add extra oil. |
3. | To crockpot, add two cans of tomatoes, chopped zucchini, beans and ground turkey and onions. |
4. | Mix with seasoning package for chili, or chili powder. |
5. | Simmer on high for 3 to 4 hours, then turn to low for 3 more hours. |
6. | Serve with low fat sour cream or low fat shredded cheese. |
There are 202 calories in 1 serving of Turkey, Bean & Zucchini Chili.
Calorie split: 10% fat, 62% carbs, 28% protein.
|
Serving Size | 1 serving |