Turkey & Black Bean Tacos
Average Rating
5.0 Average FatSecret member ranking
These tacos are an easy healthy substitute for a family favorite.
Servings Prep Time Cook Time
8 10 mins 10 mins
Ingredients
Directions
1. Brown turkey in skillet. While browning, dice tomatoes. Drain turkey.
2. Add seasoning, diced tomatoes, corn and black beans to the ground turkey in the skillet.
3. Get a tortilla and serve.
4. Note: optional to add lettuce, shredded cheese, avocado, sour cream, etc. Enjoy!
Nutrition summary
There are 306 calories in 1 serving of Turkey & Black Bean Tacos.
Calorie split: 29% fat, 39% carbs, 32% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
2.498g
12%
Trans Fat
-
Polyunsaturated Fat
2.6g
Monounsaturated Fat
3.529g
Cholesterol
71mg
24%
Sodium
684mg
30%
Total Carbohydrate
29.7g
11%
Dietary Fiber
5.2g
19%
Sugars
1.53g
Protein
24.9g
Vitamin D
-
Calcium
39mg
3%
Iron
3.25mg
18%
Potassium
365mg
8%
Vitamin A
10mcg
1%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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