Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Use a small amount of yellow mustard to cover the bread. |
2. | Ad light tuna in water to cover the mustard. |
3. | Place slice of cheese over tuna. |
4. | Sprinkle with black pepper. |
5. | Toast in the toaster - this is an "open face" sandwhich, so only 1 piece of bread is used. |
There are 144 calories in 1 serving of Tuna Sandwhich.
Calorie split: 7% fat, 35% carbs, 58% protein.
|
Serving Size | 1 serving |