Tuna Sandwhich
A great warm sandwhich that will satisfy you and still keep you on track.
Servings: 1
Average Rating: Average FatSecret member ranking
  1. Use a small amount of yellow mustard to cover the bread.
  2. Ad light tuna in water to cover the mustard.
  3. Place slice of cheese over tuna.
  4. Sprinkle with black pepper.
  5. Toast in the toaster - this is an "open face" sandwhich, so only 1 piece of bread is used.
Nutrition summary
There are 144 calories in 1 serving of Tuna Sandwhich.
Calorie split: 7% fat, 35% carbs, 58% protein.
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