A versatile salad with tuna, vegetables and pasta.
||Cook pasta until tender, about 10-12 minutes. Drain pasta thoroughly and rinse under cold water.
||In a large bowl, combine pasta, tuna, onions, peas, salad dressing and pepper. Cover and refrigerate for at least 2 hours.
||To serve, place one cup of spinach on individual plates. Top each serving with 1/4 cup tuna salad and serve immediately.
||Tip: to make a complete and colorful meal, serve this tuna salad with a blend of cubed cantaloupe, red grapes and strawberry halves. For variety top the salad with fresh dill or chives.
There are 364 calories in 1 serving of Tuna Pasta Salad.
Calorie split: 12% fat, 59% carbs, 29% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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