Tuna & Lemon Spaghetti

Average Rating
5.0 Average FatSecret member ranking
Really fast recipe for a light pasta with tuna with a lemon scent.
Servings Prep Time Cook Time
4 25 mins 10 mins

Ingredients

Directions

1. In a non-stick pan place the crushed garlic clove and anchovy fillets and cook until the anchovies are melted.
2. Add the drained and crumbled tuna and warm up all.
3. Add juice of half a lemon and grated rind of 1 lemon and some chopped parsley.
4. Cook the spaghetti until al dente.
5. Turn off the pan heat and add a ladle of cooking water from the pasta.
6. Put the spaghetti into the pan and cook a few minutes then serve.

Nutrition summary

There are 220 calories in 1 serving of Tuna & Lemon Spaghetti.
Calorie split: 11% fat, 49% carbs, 40% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.141g
Cholesterol
21mg
7%
Sodium
508mg
22%
Total Carbohydrate
26.19g
10%
Dietary Fiber
1.9g
7%
Sugars
0.82g
Protein
21.65g
Vitamin D
-
Calcium
26mg
2%
Iron
2.32mg
13%
Potassium
228mg
5%
Vitamin A
14mcg
2%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free

Related Recipe Collections

Related Recipes