Traditional Egg Drop Soup
Average Rating
4.0 Average FatSecret member ranking
A low calorie, low fat and low carb delicious soup.
Servings Prep Time Cook Time
4 5 mins 10 mins
Ingredients
Directions
1. Reserve 1/2 cup of the stock and mix with the cornstarch until dissolved.
2. Place the chicken stock, ginger, soy sauce, green onions, mushrooms and white pepper in a pot and bring to a boil.
3. Add the cornstarch and stock mixture and stir. Reduce heat to a simmer.
4. Slowly pour in the beaten eggs while stirring the soup. The egg will spread out into ribbons.
5. Turn off the heat and garnish with a few more chopped green onions.
6. Serve immediately.
7. Note: based on a recipe from Garrett McCord of Vanilla Garlic.
Nutrition summary
There are 83 calories in 1 serving of Traditional Egg Drop Soup.
Calorie split: 44% fat, 24% carbs, 32% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.245g
6%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.554g
Cholesterol
158mg
53%
Sodium
1072mg
47%
Total Carbohydrate
4.94g
2%
Dietary Fiber
0.5g
2%
Sugars
0.77g
Protein
6.55g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
1.15mg
6%
Potassium
150mg
3%
Vitamin A
73mcg
8%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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