Tomato Soup
Average Rating
4.0 Average FatSecret member ranking
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Servings Prep Time Cook Time
5 10 mins 30 mins
Ingredients
Directions
1. In a non-stick saucepan heat oil over medium-high heat.
2. Add garlic, shallots, cook 5 minutes or until softened and starting to brown.
3. Cut tomatoes in large chunks and add to pan.
4. Sprinkle tarragon over tomatoes.
5. Sauté tomatoes for 5 minutes.
6. Add 4 cups of water and bouillon cube.
7. Simmer for 20 minutes.
8. Put through blender.
Nutrition summary
There are 55 calories in 1 serving of Tomato Soup.
Calorie split: 46% fat, 44% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.467g
2%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
2.078g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
6.65g
2%
Dietary Fiber
1.6g
6%
Sugars
3.37g
Protein
1.48g
Vitamin D
-
Calcium
26mg
2%
Iron
0.65mg
4%
Potassium
328mg
7%
Vitamin A
55mcg
6%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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