Tomato Gazpacho

Average Rating
5.0 Average FatSecret member ranking
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
Servings Prep Time Cook Time
10 20 mins 0 mins

Ingredients

Directions

1. Blend all ingredients in a food processor.
2. Add water to reach the consistency you like. It depends on how juicy the tomatoes are, usually about a cup of water.
3. Chill to let the flavors blend. It's even better the next day.
4. Note: if you are feeling fancy serve with chopped up coriander, spring onions and/or croutons.

Nutrition summary

There are 99 calories in 1 serving of Tomato Gazpacho.
Calorie split: 50% fat, 41% carbs, 9% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
0.894g
Monounsaturated Fat
4.055g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
11.03g
4%
Dietary Fiber
3.3g
12%
Sugars
7.01g
Protein
2.45g
Vitamin D
-
Calcium
33mg
3%
Iron
0.82mg
5%
Potassium
617mg
13%
Vitamin A
121mcg
13%
Vitamin C
60.9mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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