Tomato & Black Bean Soup
A great way to warm up your meal and certainly very filling.
||In a medium saucepan, heat 1 tablespoon of extra virgin olive oil over medium heat.
||Add the sliced scallions, celery stalk, garlic, cumin, cayenne, salt and pepper. Cook, stirring occasionally until vegetables soften.
||Add black beans and their juices, the tomatoes, and the broth.
||Bring to a simmer and cook for 10 minutes.
||Transfer 2 cups soup to a blender and process until smooth.
||Return soup to the pan and stir to combine. Return to a simmer and cook for 10 minutes longer.
||Season with 1 tablespoon fresh lime juice and adjust seasonings.
||Serving suggestion: serve hot with hot pepper sauce and extra slice scallions on the side.
There are 126 calories in 1 serving of Tomato & Black Bean Soup.
Calorie split: 5% fat, 71% carbs, 25% protein.
Amount Per Serving
% Daily Values*
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