Servings | Prep Time | Cook Time |
---|---|---|
5 | 0 mins | 0 mins |
1. | Chop a veggie patty and slice tofu into cubes. |
2. | Heat stick-free skillet on medium heat and add all vegetables, tofu and chopped veggie patties. |
3. | Add 1/2 cup broth and cover skillet. Cook until carrots are tender, 2 to 3 minutes. Uncover and cook until liquid evaporates. |
4. | Season to taste with salt and pepper. |
There are 197 calories in 1 serving of Tofu Stir-Fry.
Calorie split: 46% fat, 22% carbs, 32% protein.
|
Serving Size | 1 serving |